Much of this struggle comes from the reality that beauty is, indeed, a powerful form of energy. When we are rooted in true Beauty, all of this superficial nonsense and belief that normative beauty somehow determines our value simply falls away like the too-tight skin shed by the snake. Beauty, like love, is not something that can be given, earned, bartered or taken away. Love is who we are. Beauty is who we are. We can choose to express it or repress it.
When we discontinue using beauty as a commodity or a way of wielding power over others everything changes.
In the Shamanic teachings, we orient ourselves towards Beauty. But the creation or enactment of Beauty isn’t for personal gain or to make things pleasant. It is a sacred act of giving. We create Beauty because it is what we can offer to Spirit. It is the way we feed Spirit. And it is not so much creating Beauty where there was none, but honoring the Beauty that is inherent in all of life. This requires presence. It requires seeing beyond the superficial into the essence of things. It invites us to slow down and really tend to the life that is unfolding in front of us and within us, rather than being distracted by what’s coming later of what happened in the past.
It is a sacred act of offering that reveals the true nature of life. When we walk in this way, even things that are very ugly or very unpleasant are experienced as Beautiful. True Beauty is not about adhering to socially sanctioned forms, it is about releasing and amplifying the wild intelligence that exists within all things.
True Beauty does require a sacrifice. All healing does. When we orient ourselves towards true Beauty, we will no longer be able to walk in the trance of pursuing ideals. We will no longer be able to numb ourselves by chasing after some image we’ve created in our head about what it means to be ‘balanced’ or ‘calm’ or ‘organized’ or ‘fit’. Remember, Beauty is indeed one of the most raw and powerful energies that exists. And it is us. When we walk in the Beauty way we can no longer deny our own power or the inherent power of others. We will have to face our lives. We will have to feel the full weight of responsibility for that tremendous flow.
We are up to this task.
It is our birthright.
Three ways to practice beauty today:
- Notice an area of your life where you tend to go through the motions. Instead, choose to make beauty. Remember, this is a pure offering to Spirit. The ‘how’ is as important as anything. Wash the dishes in beauty. Make your bed in beauty. Have a conversation in beauty.
- Now notice a place in your life where you have attached to an ideal of beauty, either by chasing it or by rebelling against it. Take back your energy. Reclaim your birthright. Find a way to celebrate the form just as it is. Maybe you think you have a body part that you are unsatisfied with. You ache for your but to look like the one you see in magazines sometimes. Or maybe you wish your life was more glamorous or your work higher quality. Bring acceptance and celebration to these places in physical form. Let yourself step out from the veil of critique and receive the beauty and intelligence of this life. Even diseases have an organizing principle that is quite impressive.
- Practice acknowledging the beauty in others. This goes way beyond empty compliments. Let yourself get into a feeling place around the beauty you are witnessing and give an honest voice to it. And don’t limit it to humans! Let the Earth here your voice of appreciation. Speak to birds of their majesty. Hold the stones close to your heart when they shine in such a magnificent way.


Lovely words to ponder. Sometimes when I read things that provide a radically different perspective it takes a while to sink in. I have come to realize it might not all resonate with me now but when I’m ready for it, it will make perfect sense. It’s a beautiful experience, when it happens. Reminds me to never force at life but be soft and gentle like my bluebird friend has taught me.
Katie,
Thank you for your thoughtful response. My deepest wish is that my words pierce through any societal concoctions of beauty and remind of the Beauty that is true-the sunset, the breeze that comes at just the right moment-those moments that create a pause that draws us irresistibly into the heart. That kind of beauty is at the core of each one of us. It is never something to be achieved or arrived at. You are a powerful medicine keeper and your voice is so welcome.